Wednesday, January 29, 2020

Factors Affecting Child Development Essay Example for Free

Factors Affecting Child Development Essay What is prenatal care? Prenatal care is the health care you get while you are pregnant. Take care of yourself and your baby by: †¢Getting early prenatal care. If you know youre pregnant, or think you might be, call your doctor to schedule a visit. †¢Getting regular prenatal care. Your doctor will schedule you for many checkups over the course of your pregnancy. Dont miss any — they are all important. †¢Following your doctors advice. Return to top Why do I need prenatal care? Return to top I am thinking about getting pregnant. How can I take care of myself? You should start taking care of yourself before you start trying to get pregnant. This is called preconception health. It means knowing how health conditions and risk factors could affect you or your unborn baby if you become pregnant. For example, some foods, habits, and medicines can harm your baby — even before he or she is conceived. Some health problems also can affect pregnancy. Talk to your doctor before pregnancy to learn what you can do to prepare your body. Women should prepare for pregnancy before becoming sexually active. Ideally, women should give themselves at least 3 months to prepare before getting pregnant. The five most important things you can do before becoming pregnant are: 1.Take 400 to 800 micrograms (400 to 800 mcg or 0.4 to 0.8 mg) of folic acid every day for at least 3 months before getting pregnant to lower your risk of some birth defects of the brain and spine. You can get folic acid from some foods. But its hard to get all the folic acid you need from foods alone. Taking a vitamin with folic acid is the best and easiest way to be sure youre getting enough. 2.Stop smoking and drinking alcohol. Ask your doctor for help. 3.If you have a medical condition, be sure it is under control. Some conditions include asthma, diabetes, depression, high blood pressure, obesity, thyroid disease, or epilepsy. Be sure your vaccinations are up to date. 4.Talk to your doctor about any over-the-counter and prescription medicines you are using. These include dietary or herbal supplements. Some medicines are not safe during pregnancy. At the same time, stopping medicines you need also can be harmful. 5.Avoid contact with toxic substances or materials at work and at home that could be harmful. Stay away from chemicals and cat or rodent feces. Return to top Im pregnant. What should I do — or not do — to take care of myself and my unborn baby? Follow these dos and don’ts to take care of yourself and the precious life growing inside you: Health care dos and don’ts †¢Get early and regular prenatal care. Whether this is your first pregnancy or third, health care is extremely important. Your doctor will check to make sure you and the baby are healthy at each visit. If there are any problems, early action will help you and the baby. †¢Take a multivitamin or prenatal vitamin with 400 to 800 micrograms (400 to 800 mcg or 0.4 to 0.8 mg) of folic acid every day. Folic acid is most important in the early stages of pregnancy, but you should continue taking folic acid throughout pregnancy. †¢Ask your doctor before stopping any medicines or starting any new medicines. Some medicines are not safe during pregnancy. Keep in mind that even over-the-counter medicines and herbal products may cause side effects or other problems. But not using medicines you need could also be harmful. †¢Avoid x-rays. If you must have dental work or diagnostic tests, tell your dentist or doctor that you are pregnant so that extra care can be taken. †¢Get a flu shot. Pregnant women can get very sick from the flu and may need hospital care. Food dos and don’ts †¢Eat a variety of healthy foods. Choose fruits, vegetables, whole grains, calcium-rich foods, and foods low in saturated fat. Also, make sure to drink plenty of fluids, especially water. †¢Get all the nutrients you need each day, including iron. Getting enough iron prevents you from getting anemia, which is linked to preterm birth and low birth weight. Eating a variety of healthy foods will help you get the nutrients your baby needs. But ask your doctor if you need to take a daily prenatal vitamin or iron supplement to be sure you are getting enough. †¢Protect yourself and your baby from food-borne illnesses, including toxoplasmosis (TOK-soh-plaz-MOH-suhss) and listeria (lih-STEER-ee-uh). Wash fruits and vegetables before eating. Don’t eat uncooked or undercooked meats or fish. Always handle, clean, cook, eat, and store foods properly. †¢Don’t eat fish with lots of mercury, including swordfish, king mackerel, shark, and tilefish. Lifestyle dos and don’ts †¢Gain a healthy amount of weight. Your doctor can tell you how much weight gain you should aim for during pregnancy. †¢Don’t smoke, drink alcohol, or use drugs. These can cause long-term harm or death to your baby. Ask your doctor for help quitting. †¢Unless your doctor tells you not to, try to get at least 2 hours and 30 minutes of moderate-intensity aerobic activity a week. It’s best to spread out your workouts throughout the week. If you worked out regularly before pregnancy, you can keep up your activity level as long as your health doesn’t change and you talk to your doctor about your activity level throughout your pregnancy. Learn more about how to have a fit pregnancy. †¢Don’t take very hot baths or use hot tubs or saunas. †¢Get plenty of sleep and find ways to control stress. †¢Get informed. Read books, watch videos, go to a childbirth class, and talk with moms you know. †¢Ask your doctor about childbirth education classes for you and your partner. Classes can help you prepare for the birth of your baby. Environmental dos and don’ts †¢Stay away from chemicals like insecticides, solvents (like some cleaners or paint thinners), lead, mercury, and paint (including paint fumes). Not all products have pregnancy warnings on their labels. If youre unsure if a product is safe, ask your doctor before using it. Talk to your doctor if you are worried that chemicals used in your workplace might be harmful. †¢If you have a cat, ask your doctor about toxoplasmosis. This infection is caused by a parasite sometimes found in cat feces. If not treated toxoplasmosis can cause birth defects. You can lower your risk of by avoiding cat litter and wearing gloves when gardening. †¢Avoid contact with rodents, including pet rodents, and with their urine, droppings, or nesting material. Rodents can carry a virus that can be harmful or even deadly to your unborn baby. †¢Take steps to avoid illness, such as washing hands frequently. †¢Stay away from secondhand smoke. Check out our more detailed tips on Pregnancy dos and donts (PDF, 176 KB). Return to top I dont want to get pregnant right now. But should I still take folic acid every day? Yes! Birth defects of the brain and spine happen in the very early stages of pregnancy, often before a woman knows she is pregnant. By the time she finds out she is pregnant, it might be too late to prevent those birth defects. Also, half of all pregnancies in the United States are not planned. For these reasons, all women who are able to get pregnant need 400 to 800 mcg of folic acid every day. [Return to Top] How often should I see my doctor during pregnancy? Your doctor will give you a schedule of all the doctors visits you should have while pregnant. Most experts suggest you see your doctor: †¢About once each month for weeks 4 through 28 †¢Twice a month for weeks 28 through 36 †¢Weekly for weeks 36 to birth If you are older than 35 or your pregnancy is high risk, youll probably see your doctor more often. [Return to Top] What happens during prenatal visits? During the first prenatal visit, you can expect your doctor to: †¢Ask about your health history including diseases, operations, or prior pregnancies †¢Ask about your familys health history †¢Do a complete physical exam, including a pelvic exam and Pap test †¢Take your blood and urine for lab work †¢Check your blood pressure, height, and weight †¢Calculate your due date †¢Answer your questions At the first visit, you should ask questions and discuss any issues related to your pregnancy. Find out all you can about how to stay healthy. Later prenatal visits will probably be shorter. Your doctor will check on your health and make sure the baby is growing as expected. Most prenatal visits will include: †¢Checking your blood pressure †¢Measuring your weight gain †¢Measuring your abdomen to check your baby’s growth (once you begin to show) †¢Checking the babys heart rate While youre pregnant, you also will have some routine tests. Some tests are suggested for all women, such as blood work to check for anemia, your blood type, HIV, and other factors. Other tests might be offered based on your age, personal or family health history, your ethnic background, or the results of routine tests you have had. Visit the pregnancy section of our website for more details on prenatal care and tests. Return to top I am in my late 30s and I want to get pregnant. Should I do anything special? As you age, you have an increasing chance of having a baby born with a birth defect. Yet most women in their late 30s and early 40s have healthy babies. See your doctor regularly before you even start trying to get pregnant. She will be able to help you prepare your body for pregnancy. She will also be able to tell you about how age can affect pregnancy. During your pregnancy, seeing your doctor regularly is very important. Because of your age, your doctor will probably suggest some extra tests to check on your babys health. More and more women are waiting until they are in their 30s and 40s to have children. While many women of this age have no problems getting pregnant, fertility does decline with age. Women over 40 who dont get pregnant after six months of trying should see their doctors for a fertility evaluation. Experts define infertility as the inability to become pregnant after trying for one year. If a woman keeps having miscarriages, it’s also called infertility. If you think you or your partner may be infertile, talk to your doctor. Doctors are able to help many infertile couples go on to have healthy babies. Return to top Where can I go to get free or reduced-cost prenatal care? Women in every state can get help to pay for medical care during their pregnancies. This prenatal care can help you have a healthy baby. Every state in the United States has a program to help. Programs give medical care, information, advice, and other services important for a healthy pregnancy. To find out about the program in your state: †¢Call 800-311-BABY (800-311-2229). This toll-free telephone number will connect you to the Health Department in your area code. †¢For information in Spanish, call 800-504-7081. †¢Contact your local Health Department.

Tuesday, January 21, 2020

Essay --

Have you ever wondered who invented the modern computers we use today?Now, you would probably say Microsoft or Apple; however the truth is modern computers were invented by Alan Turing. He invented the Turing Machine, which is a computer that could process anything. In other words he created the first programing language. Not only did he contribute to computer science, but also in biology, chemistry, physics, and especially mathematics. He has countless number of achievements including his contribution of cracking the Nazi enigma code, which seemed at that time, â€Å"unbreakable†. Now lets dive into the life of Alan. Now where is better to start than his early life. Alan was born into a wealthy family. He was born on the June of 25, 1912 in London, Maida Vale, Warrington Crescent, and Warrington Lodge. He was christened on july 7, 1912 at the St. Saviour's church. Alan did not live with his father early on in his life because his father, Julius Turing worked for a civil service in India. He worked for the Madras Presidency. There he met alan mother Ethel Stoney. Alan was the youngest in his family. He has one older brother named John Turing. He his 4 years older than Alan. Alan was a very curious boy. He always questioned how thing are done. He was always not shy and ready to greet anyone. He also acted a lot more mature for his age. He loved to use large words as a child. However he did enjoy the company of figures. Extraordinarily, he thought himself to read in 3 weeks by using an interesting method he deceived called the â€Å"knowing spot†. He had a problem of not remembering to read t he figures from left to right or vise versa. Alan then used his left hand’s thumb as a marker for reading the figures. He called it the â€Å"knowing spot†. L... ...t the same yard as his father. He did have a rule to eat an apple a night. He also loved to chant the poison apple brewing scene from snow white as a child. Some people misunderstanding that the Apple Logo does not come from this reason ,but instead because the bite helps distinguish it from a cherry. However Steve Jobs says, "God, we wish it were" Alan Turing was a man who accomplishments countless number of things in his life. Varying from computers, biology, physics, and mathematics. However he lost his life at such a young age for a reason unknown to us. He helped win WWII and created the concept of programming when everyone else says it is impossible. Also he did not stop there but also defined what makes a computer smart. He created the first Artificial intelligence. He still use all use methods today. He was the man known as the father of modern computers.

Monday, January 13, 2020

Aggressive Behavior of Marine Fishes

The notion of â€Å"survival of the fittest† of Charles Darwin denotes competition in the available life resources among living organisms. Biologists typically classify competition as exploitative or scramble competition and interference or defense competition (Reebs, 2008). In exploitative competition, the species explore every nook in the environment to search for the best niche, ample food supply or even the best mate.On the other hand, defense competition results when a particular species defend their niche, food stuffs, offspring, and mate against invading animals (Reebs, 2008). With these, animals show aggressive behaviors to warn other species or to defend themselves.Hierarchical Social Structure Among FishesChasing and biting are commonly observed among fishes especially when a new one was placed in the group of fishes in a tank or an aquarium. Aggressive behaviors are shown by dominant fishes in the group until such time that a certain order was attained within the gr oup where specific place for every fish has been defined (Reebs, 2008).This is called as hierarchy among fishes for a single fish dominates other fishes in the group. Since fishes not only spend high energy in fighting but also suffer injuries (Reebs, 2008), the attainment of harmony within their group through hierarchical social structure benefits them all.This phenomenon is observed among the school of salmonids, eels, centrarchids, catfishes, poeciliids, and other species (Reebs, 2008).In the hierarchy, the dominant fish tends to limit the access of subordinate fishes to available life resources such as food. As commonly observed in brown bullhead, salmon, cichlids, and medaka, the dominant fish chases subordinate fishes away from food resources (Reebs, 2008).Thus, they are forced to occupy the barren part of the habitat. As a consequence, fishes in the lower ranks are prone to stress due to annoyance and bullies of dominant fishes.This stress induces them to release metabolic ho rmones, as revealed by blood analysis of subordinate fishes (Reebs, 2008), that may affect then their physiological processes including growth and reproduction.The stability of the dominant status depends on the type of fish species. For instance, rainbow trout can remember their hierarchical place. Even if there will be a reduction in the physical strength of the dominant fish, lower rank fished would not attempt to take advantage and stage a coup (Reebs, 2008).On the contrary, catfishes in lower rank often look for an opportunity to dethrone the dominant fish as it shows weakness (Reebs, 2008). In the same manner, as the dominant males of cichlid guard the breeding areas, subordinate males always look for an opportunity of entreating females. These experimental observations proved the social dynamics among fishes.Territorial Defense and Aggressive BehaviorsIt was observed among Cottus bairdii and Rhinichthysvcataractae that adults used to occupy the deeper part of their habitat wh ile the young forages on the shallow part (Reebs, 2008). This condition not only exposes the young to the threat of predation but also limits their food access.Meanwhile, in Betta splendens, the nest-holding males tend to display more aggressive behavior during the female laying of eggs and even more after the hatching of eggs (Jaroensutasinee and Jaroensutasinee, 2003). Also, black-belt cichlids, Cichlasoma maculicauda, assault egg predators more ferociously than non-egg predators (Reebs, 2008). They usually fry the enemy at a particular distance before launching an attack.This territoriality in terms of food resources defense is effectively done over fairly small habitat. If food resources are in a vast area, the dominant fish can hardly provide efficient protection, hence, leading to non-display of aggressive behaviour (Reebs, 2008).Trout and salmon have been observed to occupy and protect vast areas when food resources are limited. This means that territorial defense is absent i f the ecological needs are distributed in vast areas and if the number of intruders is great as compared with the inhabitant fishes (Reebs, 2008).Mating and Aggressive BehaviorsFish may acquire aggressive behavior by merely just observing aggression between conspecifics (Clotfelter and Paolino, 2003). The presence of audience during fish fight may reason out for the increased behavioral display between fighting fishes (Doutrelant and McGregor, 2000).In B. splendens, male-fight losers used gill cover to attract non-witness female while the winner displayed to both witness and non-witness females (Herb, Biron, and Kidd, 20030). After witnessing the two-male wrestle, the female fighting fish, B. splendens, spent time more often with the winner while failure to witness the event, the female visited more often the loser (Doutrelant and McGregor, 2000).Conversely, although size-advantage males of B. splendens species have more chance of winning male-fight but the winning does not affect f emale preferences of mate (Jaroensutasinee and Jaroensutasinee, 2001).Dominant males of swordtails and guppies delve on the larger part of their habitat including the dwelling place of the females (Reebs, 2008). Due to dominant exclusion, the sexual activities of subordinate fishes tend to be suppressed.This process of exclusion paves the ways for the subordinate male guppies to spontaneously develop a more robust body color that is more attractive for female guppies, thus, regaining the chance for mating (Reebs, 2008).Biological Bases of AggressionAggressive behaviors among animals are typically attributed to the biochemical function of the androgens. Researches revealed that by androgen decrease in a number of animal male species through castration lessened aggression while injection of hormones to castrated males caused regained aggressions (Desjardins, Hazelden, Van der Kraak, and Balshinea, 2005).Based on the findings of the group of John Wingfield, aggression can also be ascri bed to physiological causes. They postulated through Challenge Hypothesis that aggressive encounters among males of the same species lead to production of androgens (Desjardins, Hazelden, Van der Kraak, and Balshinea, 2005).Their notion resulted to the emersion of several studies relating aggressive behaviors with increase in androgen, urinary, plasma, and fecal level.

Saturday, January 4, 2020

Sensitive Item Essay - 1258 Words

Importance of Keeping Sensitive Items Secure In opening this essay will be covering the importance of keeping accountability of and securing sensitive items and its effect it has and can have on completing the mission. As well as maintaining Operational Security (OPSEC). I will also be covering the Army’s views and standards on maintaining sensitive item accountability and the punishments that can be set forth to an individual or group by section leader or chain of command. I will be using references and real life scenarios to illustrate its importance. I am writing this essay due to the fact that on 12 January 2011 around 0700 hours on Forward Operating Base Salerno, Afghanistan. I -------left my identification card unsecured in a†¦show more content†¦This is all do to the fact that a thumb drive device was used against military regulations banning the use of any portable memory storage devices. Due to the fact that not only have problems like this arose, but the spread of viruses, Trojans, and other spamming and hacking codes have affected military computer networks several times. This is dangerous and has a direct negative affect on the operational missions over seas and security both on the homeland and abroad. It can allow the opposing forces to not only obtain battle Page 2 of 3 Plains and battle focus. But allow them to obtain the number strengths and locations of ours and allied forces. As well as let them obtain information on individuals that supply are government with vital Intel on operations, plans and relations of our opposing forces and their allies. This is extremely detrimental to our operations due to the fact that the vital information source is lost and can cause loss of human lives, allies and allies. Lynn’s decision to declassify the incident reflects the Pentagon’s desire to raise concern over the threats facing the U.S. governments 15,000 networks and 7 million computing devices that are being probed thousands of times a day, experts said. This all relates to the fact that all it takes isShow MoreRelatedAccountability of Sensitive Items Essay1010 Words   |  5 PagesThis essay will be about the importance of keeping the accountability of sensitive items and how the accountability of sensitive items affects the unit. AR 710-2 and AR 735-5 both cover the Army policy for property accountability. Some sensitive items are your weapon, military ID card, communication equipment, etcetera. Sensitive items are anything that can be used by opposing forces or the enemy to counter attack, weaken forces, and gain information, and so on. 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